Have you ever reacted to a situation and didn’t consciously understand why? This may be your injured inner child surfacing and acting out.
When one feels vulnerable, scared, and overwhelmed, it reaches into the part of you that experienced childhood. Your inner child. It holds your deepest emotions, memories, and beliefs. By reconnecting, acknowledging, and healing these emotions, you can release them and find a sense of peace.
Tapping into child-like feelings through play can help you get through the challenging parts of adulthood.
So try to engage in activities that bring you joy and remind you of your childhood, such as coloring, playing with a pet, or listening to music. This can help you reconnect with the part of yourself that is playful and carefree.
Healing your inner child can be a powerful tool for cancer recovery.
Be gentle with yourself and give yourself the love and support you need to heal.
This content is provided for your general education and information only. It does not necessarily reflect Belong’s views and opinions. Belong does not endorse or support any specific product, service, or treatment.