Are you struggling to stay warm this winter due to cold sensitivity? Cold dysesthesia is a common side effect of chemotherapy, particularly for colon cancer. It causes heightened sensitivity to cold, making exposure to chilly weather or even drinking cold beverages uncomfortable or painful.
This sensitivity often begins shortly after chemotherapy but can sometimes appear a few days later. While it’s a frequent side effect, it can be challenging to manage and impact daily life. Being prepared is key since there’s no medication to treat cold dysesthesia. Here are some simple tips to help you stay warm and comfortable.
Dress Warmly Before Going Outside
When heading outdoors, protect yourself from the cold. Cover your face, mouth, and other exposed areas, and bundle up with warm clothing like mittens, thick socks, scarves, and high-neck sweaters. These layers will help reduce your body’s contact with cold air. At home, wearing cozy slippers can make a big difference.
Be Mindful of Your Environment
Pay attention to where cold air might affect you indoors. For example, adjust your air conditioning so it’s not blowing directly on you while you relax or work. Small changes like this can help you stay comfortable.
Adapting to cold dysesthesia can be challenging, but with thoughtful adjustments and preparations, you can manage its impact and feel more at ease this winter. Stay warm, stay safe, and remember to prioritize your comfort.
This content is provided for your general education and information only. It does not necessarily reflect Belong’s views and opinions. Belong does not endorse or support any specific product, service, or treatment.
