Nutrition plays an important role for people with multiple sclerosis (MS) as it can help to manage symptoms and improve overall health.
While there is no specific diet that has been proven to prevent or cure MS, some research suggests that certain nutrients and proteins may be beneficial for people with the disease.
Protein is an essential nutrient that helps to build and repair tissues, and it is important for maintaining muscle mass. People with MS may require higher amounts of protein than the general population, as the disease can lead to muscle weakness and wasting. It’s recommended to consume an adequate amount of protein from a variety of sources such as lean meats, fish, poultry, eggs, dairy products, legumes, and nuts.
For more info: Here’s How Much Protein You Need to Build Muscle
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